Just as you can ‘lose’ motivation, you can also ‘find’ motivation.

The connecting link between losing motivation and finding it, is the search. The search will involve some focusing on how important the goal is that you are seeking, and some change to your behaviour. It is likely to involve a number of steps.

Give yourself some quality time 
to work through the steps in this programme.

 Next Step: Go to 1. Give yourself time

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