step7

Step 7: Visualisation - Encouraging your mind to work for you

You might find that visualising a situation, and a context in which you have successfully achieved your goals, is an effective motivational force. You can visualise yourself studying at your desk at home, working through your study program easily and efficiently and then seeing yourself completing your work and handing it up.

You can use the Visualisation exercise for students to begin.

If you can picture positive situations in your head then you have an image, or a visualisation, which you can use daily before or during study to visualise yourself being motivated and successful. You might want to learn more about meditation which includes practising visualisation.

Next Step: Go to 8. Build on your knowledge

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