You have now undertaken seven steps to help you in your search for motivation. Step 2 included the examination of your thoughts, feelings and your health. Step 8 will involve you in monitoring how you are, and using what you have discovered to help you in your search for motivation. You will need to use your list of answers from Step 2 as a base line to discover how undertaking the seven steps has helped you in your search for motivation.
At weekly intervals, you can use the Keeping up
the search for motivation checklist The checklist will help you build on your
knowledge about yourself in searching for, and maintaining, your motivation to study.
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